Part of HITBOMBS 1.0? Login here:

Part of HITBOMBS 1.0? Login here:

DON'T LEAVE DISTANCE ON THE TABLE

HIT BOMBS &

LOWER YOUR SCORES

What if we told you that you can hit it further AND be more consistent? With HITBOMBS, you will learn from the experts in speed, and permanently change every aspect of your golf game.

DON'T LEAVE DISTANCE ON THE TABLE

HIT BOMBS &

LOWER YOUR SCORES

What if we told you that you can hit it further AND be more consistent? With HITBOMBS, you will learn from the experts in speed, and permanently change every aspect of your golf game.

Feeling Lost from Not having A Plan?

Are you unsure what to work on in your golf game?

Sick of watching YouTube video after video while making no progress with your game, despite spending countless hours practicing? We get it. The real cost isn't just your time, but the opportunity to achieve your full potential.

Quit the trial and error approach. At HITBOMBS, we created a system that allows you to not only understand your own golf swing, but eventually

troubleshoot it on your own and be your own coach.

Dana Dahlquist

Josh Koch

Martin Borgmeier

Feeling Lost from Not having A Plan?

Are you unsure what to work on in your golf game? Sick of watching YouTube video after video while making no progress with your game, despite spending countless hours practicing? We get it. The real cost isn't just your time, but also your enjoyment of the game, and the opportunity to achieve your full potential.

Quit the trial and error approach. At HITBOMBS, we created a system that allows you to not only understand your own golf swing, but eventually troubleshoot it on your own and be your own coach.

THE HITBOMBS Pillars to Transform Your Game

The 3 HITBOMBS Pillars to play good golf: have a technically sound swing, implement speed training, be capable in the gym

The HITBOMBS Speed Equation: Speed = 80% Mechanics + 20% Central Nervous System

Swing Program

This program attacks the 80% of the HITBOMBS Speed Equation.

What's also interesting is we see students become more accurate and consistent after the program due to swinging more efficiently.

Speed Program

This program attacks the remaining 20% of the HITBOMBS Speed Equation.

And the good news is the 20% is the part of the equation we see the fastest improvements.

New this year: each month we have a strategy to voercome speed plateaus that arise.

FITNESS PRogram

If your body is not able to produce enough force or range of motion, there will always be a ceiling on how much speed and distance you will be able to produce.

This program is based on the same programs our fitness instructors give to their PGA Tour players, Long Drive athletes, and MLB players.

MEET YOUR COACHES

The experts in speed and the golf swing

COACH/Long Drive Competitor

As a top-ranked long drive competitor, Josh Koch is able to produce some of the highest clubhead speeds in the world providing insights that few can.

PGA Tour Coach

A coach to multiple PGA and LPGA Tour Winners, Dana brings a wealth of professional golf coaching experience. His exceptional understanding of golf swing dynamics ensure golfers of all skill levels can improve.

2022 World Long Drive Champion

The 2022 World Long Drive Champion brings his championship mindset, personal speed training protocols, and key technical power elements he uses to swing over 160 mph.

PT, DPT, ATC, CSCS

Michael Falk is an expert in injury recovery and prevention. He has experience working with athletes in the NFL, NBA, MLS, MLB and NCAA, and was a member of the Green Bay Packers' staff.

M.S., CSCS

Barrett Stover is an expert in strength and conditioning, especially in the baseball and golf world. Notable athletes he has trained include Brooks Koepka, Kevin Tway, and several MLB players.

Introducing Expert-Designed Programs

At HITBOMBS, we believe in empowering you with the right skills to excel in your golf game beyond the length of our program.

Swing Program:

Master the Mechanics

Led by experts Josh Koch and Dana Dahlquist, our Swing Program intricately dissects the golf swing:

  • Deep dive into swing mechanics and the most common flaws

  • Follows the 80/20 rule for speed generation: 80% from proper mechanics/sequencing, 20% from speed training/CNS

  • Increases club speed AND improves consistency and accuracy

  • Designed for all skill levels

Ready for an effortless, powerful swing?

BUY 2, GET 1 FREE!

JOIN OUR ALL-PROGRAM BUNDLE

The complete training program emphasizing all three programs: Swing, Speed, and Fitness. Dana, Josh, Martin, Michael and Barrett will guide you step by step getting your swing and body in shape to not only hit the ball farther but play the best golf of your life.

  • Comprehensive access to Swing, Speed, and Fitness modules

  • Access to training aid discounts

  • Exclusive instructional content and step-by-step guides

  • Active and supportive learning community

  • Access to live webinars, Q&As, member meet-ups and more

SWING PROGRAM: MASTER THE MECHANICS

This program attacks the 80% of the HITBOMBS Speed Equation

The Engine of the Swing

How to generate power in the swing; where swing flaws stem from

Adding Lateral

How lateral movement generates speed; how to shift pressure in the backswing

The Trigger

How to start the swing athletically; how a trigger improves consistency and the mental side of the game

Path, Face, Width

The physics behind controlling path, face, and low point

Recentering

One of the most crucial phases of the backswing

Loading the Trail Hip

How to use the lower body properly in the swing

Tilts and Bends

Learn about some of the factors that have the biggest influence on shot shape and consistency

Extensor Action

Extension is a good thing but it needs to be applied properly

Selected Modules

SPEED Program:

Increase YOUR SWING Speed

Josh Koch and Martin Borgmeier detail 12 core concepts to enable a powerful swing:


  • Twelve key concepts for maximum speed

  • Monthly speed workouts to train your Central Nervous System

  • Learn about essential speed training tools and protocols

  • Designed to increase your drive distance on course without feeling like you are swinging harder

Ready to outdrive everyone at your club?

SPEED PROGRAM: MAXIMIZE YOUR SPEED

This program attacks the 20% of the HITBOMBS Speed Equation

Speed Off the Ball

Understand how speeding up tempo can help gain speed

Uploading

How to move during the backswing

Countermove

How to start the swing efficiently

Download

Maximize your pressure in the early downswing

Pressure Movement

Learn how pressure moves through the entire swing

Transition

Maximize load of the body and shaft

Lead Leg Action

A key element to power

Lateral Force

Important to get right for an efficient backswing

Selected Power Elements

FITNESS PROGRAM: PREPARE YOUR BODY

Prepare your body for on-course performance and prevent injury

FITNESS Program:

BOOST YOUR GOLF FITNESS

The Fitness Program offers a workout program designed to translate to the course and minimize risk injury:

  • Inspired by workout programs used by World Long Drive Athletes and Major League Baseball players

  • Workout periodized to ensure peak performance for major events during the golf season

  • Videos for every exercise showing proper technique

Ready to optimize your physical performance on course?

Time Under Tension

Increases hypertrophy and sets the stage for additional strength/hypertrophy work

Hypertrophy

Increase muscle size to ultimately add strength

Strength

Produce more force

Power

Convert strength into speed

Speed

Learn how to move faster through your CNS and increased power

Mobility

Achieve flexibility, mobility, and stability

Periodization Phases

PERSONAL COACHING: MAXIMIZE IMPROVEMENT

Get immediate feedback and make sure you are applying course lessons properly

JOIN THE HITBOMBS COMMUNITY

MORE THAN JUST A ViDEO PLATFORM

We're more than just another golf video platform - we’re a community. Interact with other golfers who are also on their own speed and distance journey. Share your experiences and learn from theirs.

Community members can also attend live webinars during the program and interact with the coaches and other leading experts from various fields. Members can ask questions that will be answered during the webinars.

At HITBOMBS, we're committed to everything speed. Join the community, share your progress, and watch your scores plummet.

BUY 2 and GET 1 FREE

JOIN OUR ALL-PROGRAM BUNDLE

The complete training program emphasizing all three programs: Swing, Speed, and Fitness. Dana, Josh, Martin, Michael and Barrett will guide you step by step getting your swing and body in shape to not only hit the ball farther but play the best golf of your life.

  • Comprehensive access to Swing, Speed, and Fitness modules

  • Access to training aid discounts

  • Exclusive instructional content and step-by-step guides

  • Active and supportive learning community

  • Access to live webinars, Q&As, member meet-ups and more

OUR PERFORMANCE SUCCESS SPEAKS ITSELF

"I started working with Josh early in my Long Drive career and hit 150mph club speed after about 6 months of working with him. Coming from a hockey/football background, Josh was able to clearly communicate what I needed to fix and how to most effectively accomplish that"

- Victor B., Milwaukee

"I was stuck at a 5 handicap for the longest time. My short game and putting were fine, but I just couldn't make the birdies when I needed to. After going through the HITBOMBS program, I dropped to a scratch golfer because my driving distance increased ~40 yards. I was able to start capitalizing on Par 5s. The best part is I swing with the exact same effort as I did before."

- Brain L., Dallas

Access, Convenience, Community

Download the

HitBombs App Now

Take your golfing aspirations further and enhance your learning experience with our official HITBOMBS app.

  • Exclusive App-Only Content: Get valuable insights, tips, and techniques only accessible to our app users. We keep releasing fresh, exclusive content regularly to keep your training exciting and effective.

  • Convenience at Your Fingertips: Learning has never been this simple. With our app, transform any space into your practice zone. Whether you're at home, the office or on-the-go, continue your training anytime, anywhere.

  • Instant Updates and Notifications: Never miss a beat of your training. Get instant notifications for new content, updates, and exclusive offers, ensuring you stay ahead of your golf game.

  • Smooth User Experience: Our app provides an intuitive interface, easily navigable and designed for an effortless learning experience.

  • Join a Community of Fellow Golfers: Connect with other golf enthusiasts, learn from their experiences, and stay motivated on your training journey.

Access, Convenience, Community

Download the

HitBombs App Now

Take your golfing aspirations further and enhance your learning experience with our official HitBombs app.

  • Exclusive App-Only Content: Get valuable insights, tips, and techniques only accessible to our app users. We keep releasing fresh, exclusive content regularly to keep your training exciting and effective.

  • Convenience at Your Fingertips: Learning has never been this simple. With our app, transform any space into your practice zone. Whether you're at home, the office or on-the-go, continue your training anytime, anywhere.

  • Instant Updates and Notifications: Never miss a beat of your training. Get instant notifications for new content, updates, and exclusive offers, ensuring you stay ahead of your golf game.

  • Smooth User Experience: Our app provides an intuitive interface, easily navigable and designed for an effortless learning experience.

  • Join a Community of Fellow Golfers: Connect with other golf enthusiasts, learn from their experiences, and stay motivated on your training journey.

CONNECT WITH US ON SOCIAL MEDIA

Subscribing to our social media means joining a community of passionate golfers who are motivated to improve. Get additional tips, exclusive promotions, and more. Follow HITBOMBS for everything speed-related

© 2023 HITBOMBS. All Rights Reserved.

Terms of Use | Privacy Policy